Sample Menu

GRILLED STEAK WITH HOT CHILLI SALSA
Servings 2
Sirloin Steaks with chillies , tomatoes fresh corianders, with red vinaigrette

CHICKEN BREASTS W/ PARMESAN CRUMB TOPPING
Servings 2
Baked chicken pesto served with roasted tomatoes & leaves.

TERIYAKI STEAK W/ BEAN SPROUT
Servings 2
Marinated Beef Strips with stir fried bean sprout & veggies comes with mash or rice.



CHORIZO & CHICKPEA CASSEROLE
Servings 2
Casserole chorizo & chickpeas served with rocket leaves and herbs
PORK IN PLUM SAUCE
STEAMED CHICKEN WITH CORIANDER BUTTER
Servings 2
Stir fry strips pork loin with beansprouts and veggies combined in rice or noodles
Servings 2
Staffed chicken breasts over rice and pickled vegetable


SEARED SESAME SALMON W/ PAK CHOI

ORANGE & LEMON CRISPY LAMB LOIN
JAMAICAN RICE & PEAS W/ TOFU
Servings 2
Stir fry rice with coconut cream serve with tofu & herbs.

Servings 2
Pan fried Salmon with sesame. Stir fried veggies served with lemon.

FUSILLI PASTA WITH COURGETTES & LEMON
Servings 2
Griddle pan fried flavoured lemon loin serve with veggies and orange wedges.

MONKFISH WITH A LEMON PARSLEY CRUST
CREAMY CHICKEN & BROCCOLI GNOCCHI
Servings 2
Creamy Gnocchi combined with broccoli & pine kennels
Servings 2
Stir fried zucchini to sauce with parmesan cheese sprinkled over pasta.
Servings 2
Baked fish fillets covered with mixed herbs & crumbs serve with parsleys options of couscous or rice.