GRILLED STEAK WITH HOT CHILLI SALSA
Sirloin Steaks with chillies , tomatoes fresh corianders, with red vinaigrette
CHICKEN BREASTS W/ PARMESAN CRUMB TOPPING
Baked chicken pesto served with roasted tomatoes & leaves.
TERIYAKI STEAK W/ BEAN SPROUT
Marinated Beef Strips with stir fried bean sprout & veggies comes with mash or rice.
CHORIZO & CHICKPEA CASSEROLE
Casserole chorizo & chickpeas served with rocket leaves and herbs
PORK IN PLUM SAUCE
STEAMED CHICKEN WITH CORIANDER BUTTER
Stir fry strips pork loin with beansprouts and veggies combined in rice or noodles
Staffed chicken breasts over rice and pickled vegetable
SEARED SESAME SALMON W/ PAK CHOI
ORANGE & LEMON CRISPY LAMB LOIN
JAMAICAN RICE & PEAS W/ TOFU
Stir fry rice with coconut cream serve with tofu & herbs.
Pan fried Salmon with sesame. Stir fried veggies served with lemon.
FUSILLI PASTA WITH COURGETTES & LEMON
Griddle pan fried flavoured lemon loin serve with veggies and orange wedges.
MONKFISH WITH A LEMON PARSLEY CRUST
CREAMY CHICKEN & BROCCOLI GNOCCHI
Creamy Gnocchi combined with broccoli & pine kennels
Stir fried zucchini to sauce with parmesan cheese sprinkled over pasta.
Baked fish fillets covered with mixed herbs & crumbs serve with parsleys options of couscous or rice.